Dont Tone ALone

Exercise Projects

Don’t Tone Alone works with organisations across the UK to improve the health and fitness of marginalised members of the community, in particular carers. One of the most important ways this is done is directly through our exercise services, either in one-to-one personalised training projects or group exercise classes.

“…Although the sessions so far have been challenging and hard, I have enjoyed them and see an immediate improvement in my exercise regime.”
Carer from Exercise Project

Don’t Tone Alone has absorbed and fused together years of experience from the fitness industry and caring to deliver personalised, empathetic and enriching services to carers. We will recognise the difficulties of any situation and work with our clients to build sustainable and effective exercise programmes into their busy lives.

Those who take part on average experience

“It has been particularly good for us as it has saved so much time – it would have taken 10 hours of travelling to do this training at INS.”
Carer from Exercise Project

For more information on how to access Don’t Tone Alone’s exercise services please contact the office on: or telephone: 075805 19626.

Some of the current organisations we work with are

camden-carers-service-logo Hillingdon Young Carers City Hackney Carers
sutton carers
Kingston Carers' Netwrok

Case studies

Please read one of the many case studies below, which demonstrate the impact of our work especially with carers.