DTA works with organisations across the UK to improve the health and fitness of marginalised members of the community, in particular carers.
Fit by Phone is an innovative telephone weight management course, which empowers you to take control of your eating habits to become fitter and healthier.
DTA offers a series of interactive workshops and training events addressing health and well-being issues that stimulate mind, body and soul of those that attend.
At Don’t Tone Alone C.I.C., we believe that health and fitness should be accessible to all, and so we work with all members of the community.
Training with Don’t Tone Alone C.I.C. will improve your knowledge of how to achieve the fitness goals you desire, AND give you the tools to reach them.
All services are accessible and tailored to the needs of those worked with.