We believe that improved wellbeing is a personal journey, but not one that needs to be travelled alone. The journey to measurable long-term tranformational change is delivered by creating communities.

"I recently completed Deskletics and the Health Champions training with DTA provided through work… I've benefited so much from the sessions I've attended. Totally life changing and since I have been prioritising exercise each day which has been helping with my long-standing back issues."

"I highly recommend DTA to anyone looking to make positive lifestyle changes to improve their physical and/ mental health."

"Provided a brilliant 6-week programme looking at eating habits, exercise and general wellbeing. I learnt a great deal about myself on this journey. The people are amazing and supportive, I highly recommend them."

"Signed up for a 6-week course for nutrition and exercise. The practitioners were excellent. So knowledgeable and helpful. Thoroughly enjoyed it. The hints and tips were invaluable. The exercise was great fun. I would thoroughly recommend this."