Don’t Tone Alone CIC believes that we can all improve our lives but the opportunities to do so are not equal for all. However, with our understanding, support and innovation, barriers are broken and aspirations realised.
On average, those who take part in our projects experience:
Improved Exercise Knowledge
Improved Ability To Perform Care Tasks
Improved Physical Strength & Fitness
Improved Mental Wellbeing
(statistics come from most recent monitoring and evaluation of London-based projects in 2017-2018).