Exercising with a partner can be extremely beneficial for mind, body and soul. You will motivate each other, you will appreciate each other’s strengths and abilities, you will laugh, and you will learn to communicate with enthusiasm as you provide positive feedback.
Paired exercise makes sense. So to accompany these healthy efforts Don’t Tone Alone CIC has designed the Paired Exercise Training Guide full of activities and exercises to get you going. We take you through how to get started, stay motivated, and what to do. Download and feel the benefits!
This product is a digital download. Once purchased, a link will be revealed for you to download the product as a PDF.