Challenge individuals and teams of people to take part in health and well-being activities that will win well-being points and crown the overall winner champion, while creating healthier habits for all who are involved.


Shape your community’s well-being and respond to their needs by learning more about them and setting a tailored plan in motion. Use our expertise to improve the daily interactions of your communities and bring about healthier lifestyles.

Fit By Phone

Over teleconference or videoconference we run 8-week behaviour change courses that will help your communities to make sustainable lifestyle changes for improved health and well-being.


From self-confidence to motivation, we can provide online webinars and events, that will inform and inspire your communities to take action with their health and well-being.

Online Exercise Classes

Bringing accessible and inspiring exercise routines to you via mobile, tablet, or computer, join us for Enerchi, Specialist Circuits, Boxfit, and Lower Back Care Online Exercise Classes.

Health Champions Training

Train individuals in your communities to run peer support groups, engage people in health focussed conversations, and sustainably run healthy living activities.

Address: 22 Redway Drive, Twickenham, TW2 7NX
Telephone: 07580 519 626


Company Number: 07213388
© 2019 Don't Tone Alone C.I.C

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