Challenge individuals and teams of people to take part in health and well-being activities that will win well-being points and crown the overall winner champion, while creating healthier habits for all who are involved.
Shape your community’s well-being and respond to their needs by learning more about them and setting a tailored plan in motion. Use our expertise to improve the daily interactions of your communities and bring about healthier lifestyles.
Over teleconference or videoconference we run 8-week behaviour change courses that will help your communities to make sustainable lifestyle changes for improved health and well-being.
From self-confidence to motivation, we can provide online webinars and events, that will inform and inspire your communities to take action with their health and well-being.
Bringing accessible and inspiring exercise routines to you via mobile, tablet, or computer, join us for Enerchi, Specialist Circuits, Boxfit, and Lower Back Care Online Exercise Classes.
Train individuals in your communities to run peer support groups, engage people in health focussed conversations, and sustainably run healthy living activities.