Don’t Tone Alone CIC offers a number of interactive webinars and training events that will inspire, motivate, and give participants the knowledge and tools to create a healthier lifestyle. We provide the following webinars:
- Breaking down barriers to health and fitness
- Nutrition and Weight Management
- Physical Activity and Exercise
- Body Image: The way we view our bodies
- Active Ageing
Bespoke webinars on health and well-being topics can also be available on request.