Exercise Classes

 
 
Welcome to Don't Tone Alone CIC's Online Exercise Services. We run discounted online exercise classes to support your journey to improved health & wellbeing. You can buy packages to help build your routines & access any one of the following classes each week: 
 
  • Tuesdays 11 am: Beginners Circuit Training Exercise Class 
  • Wednesday 12.30 pm: Enerchi Mindful Movements Exercise Class
  • Wednesday 6.30 pm: Stretch & Relaxation Exercise Class
  • Thursday 11 am: Intermediate Circuit Training Exercise Class
  • Friday 11 am: Boxfit Exercise Class 
  • Saturday 10 am: Advanced Circuit Training Exercise Class
Our exercise classes offer you the opportunity to connect with a community of like-minded individuals, receive unique & expert training from advanced exercise instructors, and receive free personal training and check-ins to see how you're exercise routines are progressing. 
 

Show:
12 Sessions of Online Exercise Classes

If you are an unpaid carer or experiencing difficultly getting back into health and fitness, invest in yourself with 12 sessions of Don't Tone Alone CIC's Online Exercise classes. Once purchased you will be called to identify which classes you would like to book in for. You can access any of our classes which include: circuit training for those with long-term conditions, circuit training for intermediate levels of fitness, circuit training for more advanced fitness levels, boxfit, the DTA stretch & relaxation class, & Enerchi (mindful movements & relaxation). Classes last for approximately 50 minutes and are led by DTA's advanced training team. If you would like any more details on classes, get in contact with us by emailing info@donttonealone.co.uk.

£25.00 Ex Tax: £25.00

- +
6 Sessions of Online Exercise Classes

If you are an unpaid carer or experiencing difficultly getting back into health and fitness, invest in yourself with 6 sessions of Don't Tone Alone CIC's Online Exercise classes. Once purchased you will be called to identify which classes you would like to book in for. You can access any of our classes which include: circuit training for those with long-term conditions, circuit training for intermediate levels of fitness, circuit training for more advanced fitness levels, boxfit, the DTA stretch & relaxation class, & Enerchi (mindful movements & relaxation). Classes last for approximately 50 minutes and are led by DTA's advanced training team. If you would like any more details on classes, get in contact with us by emailing info@donttonealone.co.uk.

£15.00 Ex Tax: £15.00

- +
Online Exercise Class (Single Session)

Join our online exercise classes, led by one of Don't Tone Alone CIC's expert trainers. You can buy a single class to try them out if you have not taken part in any of our free services. Give them a go and & feel fitter, calmer, more relaxed, & ready to take on the world again. It's the perfect way to break up the day and recharge your spirit. After purchasing a class you will be provided with information on how to log in and get started.

£3.00 Ex Tax: £3.00

- +
1-to-1 Training and Coaching

Take control of your habits around exercise, nutrition, & mindfulness by accessing weekly sessions with your very own Don't Tone Alone CIC trainer. When purchased, you will be contacted for a consultation, and then put in contact with a trainer, tailored to suit your needs. If you would like more information about discounts when bulk purchases are made & how sessions can work for you, get in contact by emailing info@donttonealone.co.uk.

£55.00 Ex Tax: £55.00

- +

Address: 22 Redway Drive, Twickenham, TW2 7NX
Telephone: 07580 519 626

 

Company Number: 07213388
© 2019 Don't Tone Alone C.I.C

Apple store Google store