Don't Tone Alone CIC's offer of 12 online exercise classes for £25 is for those people who would like a little extra help along their journey to improved health and fitness. Don't Tone Alone CIC specifically works with unpaid carers and those who experience the greatest difficulty in engaging in mainstream health and fitness. Join our empathetic and highly qualified instructors, and access Circuits, Boxfit and Enerchi. The sessions can be taken over a 2 month period so go at your pace and feel great in the process.
Invest in yourself with 10 sessions of Don't Tone Alone CIC's Online Exercise classes. Once purchased you will be called to identify which classes you would like to book in for. You can access any of our classes which include:
Tuesdays (11am): Circuit training for those with long-term conditions
Wednesdays (12.30pm): Enerchi
Thursday (11am): Circuit training for more advanced clients
Friday (11am): Boxfit
Saturday (10am): Advanced Circuits
Participants will be asked questions on their health prior to taking part in the classes.